As a physician specializing in Natural Family Planning (NFP) and NaPro Technology, I work with women every day who are struggling with...

In our modern environment, various substances can interfere with the natural function of hormones in the body. These substances, known as...

Cervical mucus plays a critical role in female fertility, changing in consistency and composition throughout the menstrual cycle in...

Detoxing from hormonal birth control and transitioning to natural family planning (NFP) is a process that can benefit greatly from a...

Contrary to what many believe, irregular periods are not "normal" and something that is "just part of life." As an experienced physician,...