Why Day 21 Labs Don’t Work: How NaPro Technology Offers a Better Alternative to One-Size-Fits-All Hormone Testing
The Problem with “One-Size-Fits-All” Hormone Testing As a NaPro-(Natural Procreative Technology) trained physician, I often see women who...
May 274 min read
Bioidentical Oral Progesterone vs. Wild Yam Progesterone Creams
As a physician specializing in Natural Family Planning (NFP) and NaPro Technology, I work with women every day who are struggling with...
Mar 205 min read
What Do Physicians Actually Learn About NFP in Medical Training?
Natural Family Planning (NFP) is a highly effective and scientifically validated method for managing fertility and understanding...
Jan 77 min read
Testing Natural Cycles & Mira: My First Experience Beyond Creighton NFP
As an NFP-only Family Medicine physician, I work with couples that use all different methods of natural family planning (NFP). While my...
Nov 12, 202410 min read
Alternative Options for Dysmenorrhea: Effective Relief Without Hormonal Birth Control
Dysmenorrhea, or painful periods, is a common issue that many women face, often significantly impacting their daily lives. While hormonal...
Sep 10, 20247 min read
Tail-End Brown Bleeding and Premenstrual Spotting as Indicators of Reproductive Health Issues
Tail end brown bleeding and premenstrual spotting can be more than just an inconvenience. While occasional spotting can be normal,...
Aug 13, 20244 min read
How to Stay Consistent with Natural Family Planning: Tips for a Busy Lifestyle
Natural Family Planning (NFP) is a valuable tool for many women and couples seeking to manage fertility naturally. However, staying...
Jul 30, 20243 min read
